Education, For Photographers, Portraits, Seniors

Posing for Men: 16 Tips for Your Best Portraits!

Hi, I'm Kristen!
I'm an award-winning senior portrait and family photographer based out of Chicago and the San Francisco Bay Area. I love sunshine, cacti, chocolate chips, and a great cup of tea - but most of all I love photographing joyful clients. :)
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If you’re looking for tips for posing for men, you’re in the right spot!

Disclaimer: these are tips for anyone interested in learning about traditionally masculine poses, not necessarily men, but that didn’t translate well for a blog post title. People of any gender or presentation are welcome here! It’s all about what poses YOU are most comfortable in and how you would like to present yourself in your photos. With that being said, let’s dive in!

Male wearing khaki pants and a white button up shirt sitting in the steps of an amphitheater

Posing for Guys: Confidence is Key

Posing for guys can be literally any position, it all depends on your confidence level. We’ve all seen poses in fashion ads that look really wild – that’s the point: to grab our attention. But what makes the models able to sell those outlandish poses? Their confidence.

Not feeling confident, or maybe uneasy before your photos? That’s normal! We all get nervous when we do something out of the norm, and most of us don’t have a lot of practice with photoshoots! Here are some ways you can boost your confidence and calm your nerves before your photoshoot.

  1. Be prepared for your photoshoot. Try your clothes on a week ahead of time to be sure they fit, you know where to find them, and you can get them cleaned and ironed as needed. Get yourself groomed: a haircut and trimmed facial hair is a must. Look up where you need to go and where to park for your photoshoot, and give yourself an extra 10 minutes to get there.
  2. Right before your session, take some deep breaths to calm that nervous energy. Stand with your feet shoulder-width apart for a more powerful, grounding pose while you wait to get started.
  3. Fake it till you make it. I always tell my clients, expect the first ten minutes of your photoshoot to feel a little awkward – that’s normal!
  4. Give the outlandish pose a try – it takes just 5 seconds of courage, and if you hate the photo – don’t buy it!

Looking for a few more ways to calm those nerves? Check out Forbes’ article on conquering stage fright.

Posing for men: two graduates demonstrating seated poses

Posing for Men

Here’s an overarching idea to keep in mind for male posing: stereotypical male poses are all about taking up space and making yourself appear big and muscular. That being said, all people are unique and trying out non-stereotypical poses could feel right to you, or more eye-catching to others. 😏

Your photographer should be watching your body language and will make pose suggestions that feel more natural to you as they get to know you over the course of your photoshoot.

Feet:

High school senior guy sitting on a brick wall outside of his house.

Interact with your Environment

When in doubt, interact with your environment! Sit on stairs, lean against a wall. These poses look far more natural than just standing in an empty space.

Medical school graduate standing in front of his hospital

One Foot Forward, One Foot Back

As seen in the above image, this foot placement has more of a casual feel than having the feet side by side.

College graduate demonstrating posing for guys: he is seated on a couch leaning forward

Seated Poses

For the most casual look, sit! You’ll want to lean forward to emphasize your shoulders and arms.

High school senior guy wearing a white shirt and standing in a field with his hands in his pockets

Chest:

  1. Lean your torso ever so slightly towards the camera. Push your chest towards the camera.
  2. Drop those shoulders for a more casual look.
  3. Even if you’re posing next to smaller people, it’s important that you stand up straight (like a balloon pulling your head up straight). This visually signals confidence.

Hands:

A medical school graduate demonstrates posing for men.

Hands in the Pockets

Clients will tell you that I have strong opinions about hands in the pockets. I always ask clients to leave their thumbs out of their pockets, because otherwise it visually decapitates your hands. It also is a more casual, approachable look.

Posing tips for men: a high school senior guy poses with his diploma and throws his cap in the air.

Mess with your Clothes

This can look like holding onto a tassel, pretending to button your shirt sleeves, touching your watch, or holding onto a prop like a diploma or graduation cap.

Posing for guys: man in khaki pants and white shirt crossing his arms and leaning against a pole.

Cross your arms

Crossed arms with hands behind the biceps pushing out ever so slightly can boost the appearance of your muscles. You’re welcome.

Face:

Posing tips for men: a college senior wearing a suit sits on the steps of an amphitheater

Pretend you’re a turtle

Tip your chin ever so slightly down, and push your whole head a little toward the camera, stretching out your neck so your head is further away from your shoulders. This visually increases the size of your eyes and creates a more pronounced jawline.

Posing tips for men: a senior guy wearing a red cap and gown leaning against a railing.

Have an Angle?

Be sure to let your photographer know if you have an angle or side of your face that you prefer. Your photographer will likely photograph you from a variety of different angles, but if you have a preference they will be sure to accommodate.

Collage of a senior guy leaning against a fence.

Try a Variety of Expressions

While you should always get a standard smiling shot, try a bored look, or a high-energy laughing shot. You don’t know what you’re going to like until you give it a try. If you hate it, you can always delete it.

Interested in a photoshoot of your own? I’d love to help! Inquire about your own photoshoot here!

Kristen Hazelton is an award-winning Oak Park, IL (West Chicagoland) and Livermore, CA (San Francisco East Bay Area) graduating senior, and family photographer. She occasionally photographs in San Diego, CA, Tucson, AZ, and Seattle, WA. You can inquire about your own photoshoot here!

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